Staying Fit While on Vacation
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Vacations are often an excuse to indulge. And while that is certainly fun, you may regret your indulgences once you…
Health & Well-being
What are the Advantages of Attending a Wellness Retreat?
Everyone deserves to put some time aside to get a little R&R (rest and relaxation). There are some who choose…
5 Things You Might Want to Consider Giving up For Lent
With Easter on the Spring horizon, most of us will begin to have Bank Holiday fever and chocolate eggs on…
Five Ways to Cope with Chronic Pain
Do you suffer from chronic pain? Did you know that according to the American Academy of Pain Medicine there are…
Creative Ways for Students to Make Money Online
A lot of students nowadays are looking to find easier ways to make money. Sure, getting a part-time weekend job…
Is Swimming a Great Way to Build Muscles and Lose Fat?
Anyone with the overall goal of getting fit and losing fat can use this activity to reach their goals, and…
Valentine’s Day on a Budget
I’ve never actually celebrated Valentine’s Day. To be honest, last year was the first time I got to celebrate it…
Valentine’s Day Ideas That Will Improve Your Relationship
With Valentine’s Day just around the corner it’s time to celebrate you and your partner’s love for one another. However,…
How to Talk to Your Parents about Assisted Living
Most people would like to stay in their own homes, living an independent life for as long as they can,…
Three Ways College Students Can Get Mental Health Support
With figures showing that more students than ever before are requiring mental health support at college, looking after your mind…
