FitnessStaying Fit While on Vacation12 May 20170Vacations are often an excuse to indulge. And while that is certainly fun, you may regret your indulgences once you…
Health & Well-beingWhat are the Advantages of Attending a Wellness Retreat?16 Mar 20170Everyone deserves to put some time aside to get a little R&R (rest and relaxation). There are some who choose…
Health & Well-being5 Things You Might Want to Consider Giving up For Lent16 Mar 20170With Easter on the Spring horizon, most of us will begin to have Bank Holiday fever and chocolate eggs on…
Health & Well-beingFive Ways to Cope with Chronic Pain16 Mar 20170Do you suffer from chronic pain? Did you know that according to the American Academy of Pain Medicine there are…
Health & Well-beingCreative Ways for Students to Make Money Online7 Mar 20170A lot of students nowadays are looking to find easier ways to make money. Sure, getting a part-time weekend job…
Health & Well-beingIs Swimming a Great Way to Build Muscles and Lose Fat?14 Feb 20170Anyone with the overall goal of getting fit and losing fat can use this activity to reach their goals, and…
Health & Well-beingValentine’s Day on a Budget14 Feb 20170I’ve never actually celebrated Valentine’s Day. To be honest, last year was the first time I got to celebrate it…
Health & Well-beingValentine’s Day Ideas That Will Improve Your Relationship13 Feb 20170With Valentine’s Day just around the corner it’s time to celebrate you and your partner’s love for one another. However,…
Health & Well-beingHow to Talk to Your Parents about Assisted Living9 Feb 20170Most people would like to stay in their own homes, living an independent life for as long as they can,…
Health & Well-beingThree Ways College Students Can Get Mental Health Support15 Dec 20160With figures showing that more students than ever before are requiring mental health support at college, looking after your mind…