What is more important when growing your hair: the length or the health of your hair? In today’s post, I’ll tell you how to grow your hair properly so that it stays long and healthy. This approach will pay off with beautiful, long hair from root to tip!
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How Not to Grow Your Hair
I’ve noticed that a lot of girls around me grow their hair when the ends (or even mid-lengths) are very damaged, burnt with flat irons, and ragged. Long hair needs to be well-groomed and the ends need to be as healthy to be eye-catching and glamorous. Not cutting your hair for a long time is not a good solution: Uncut hair becomes mussed, split, and weak after a few months, and the damage creeps upward toward the roots.
By cutting off an inch of your hair every 1-2 months, you get rid of the damaged ends and your hair becomes easier to maintain. A healthy and natural look is in fashion now and so are strong ends. You can protect your hair with products, such as oils, masks and lotions. With healthy hair, we look younger, healthier and more well-groomed. Smooth, moisturized and shiny hair adds elegance.
How Do I Grow My Hair Fast?
Here are a few ways in which you can make your hair healthier and encourage your it to grow quickly:
The best way to maintain hair and body health is…eating well! If you provide your body with all the necessary nutrients it needs, your hair will grow strong and healthy, and your skin will be soft and moisturized. If you eat poorly now, make changes slowly. You will notice the first effects of eating well after only 3–4 weeks!
Dietary supplements add a variety of vitamins and minerals to your diet. Instead of taking pills, support yourself with natural supplements such as:
- seeds, such as flaxseeds, chia seeds and sunflower seeds
- fruit, such as strawberries, oranges, and blueberries
- fatty fish
Take Care of Your Scalp
Your scalp is just as important as your hair. When you look after your scalp, you’re ridding it of issues like dandruff and making your hair healthier. You might want to have a go at making some treatments at home, we think homemade hair care treatments from Nereus London work really well.
Trim Your Ends Regularly
Every one to two months you should cut off damaged and ragged ends. This will keep your hair looking nicer and prevent damage from continuing along the hair shaft. You can get your hair trimmed at your hairdresser’s or at home. If you cut your hair at home, it is a good idea to invest in a pair of sharp hairdressing scissors.
Don’t use these scissors for cutting other things. If you also cut other materials with scissors designed for hair, the blades will be damaged. Cutting your hair with dull scissors will cause even more damage to the ends of your hair.
Protect Your Hair with a Silk Pillowcase
Many people argue that silk pillows are kinder to your hair than polyester and cotton. They can help your hair retain moisture and cause fewer tangles.
Do Not Damage Your Hair
Take a break from straightening irons and curlers, elaborate hairstyles, and frequent colouring. This will help your hair grow healthier.
Look after the Ends of Your Hair
In addition to regular trimming and protecting your ends, rub oils and masks into your hair regularly. Well-maintained hair can be trimmed less often. Taking care of the ends of your hair is therefore a very important aspect of growing hair.