As we grow older, we are inevitably confronted by our mortality on a more regular basis. Grief is an affliction that every human being must try to overcome and work…

Modern life is geared toward stress. From being constantly bombarded with emails from work, to a fast-paced lifestyle that never seems to satisfy, it is safe to say that we…

Low carbohydrate diets have become a very popular way for people to try and lose weight. A low carb diet is also the basis for several other diet plans, one…

It’s been a rollercoaster ride this year for CBD oil companies trying to make a name for themselves in this multi-billion-dollar industry. But, what’s all the fuss about anyways? If…

When looking into a piece of exercise equipment from DrenchFit, we often wonder which machines offer the better exercise. Treadmills and Rowing machines offer great aerobic exercises, but some benefits…

It’s no secret that growth spurts happen during puberty. However, science tells us that growth plates close right after puberty. That means the height that you gain during this period…

I’ve been taking anatomy classes for a while now, and I’ve always thought that there had to be a better way to study than just looking over my books again…

Anxiety is a terrible thing. It has the power to ruin the best of days and can make even the biggest and strongest of people feel weak. It is for…

We all know that smoking is bad for us. We all know that if we quit smoking we are going to be much healthier. But the problem is; we don’t…