Understandably, grouping caffeine and CBD in the same group of energy-providing products may seem strange. Caffeine is popularly known as the energy supplement across the globe. But did you know you could consume CBD as an energy booster?
This article will look at how these, commonly considered diverse products, can help you achieve the same objective of gaining energy.
What Makes Caffeine an Excellent Energy Supplement?
People across the globe consume multiple cups of coffee in a day. It has gained the reputation of being an energy booster, the drink that gets you through the day. But, how does caffeine consumption affect your body?
When you consume coffee, it takes about 60 to 120 minutes for your body to digest the drink. Once the caffeine is released into your bloodstream, it travels to the brain. Caffeine blocks inhibitory neurotransmitters, which makes you alert and attentive. It also provides you with energy that helps you shake off the tired feeling.
Instead of consuming multiple cups of coffee in a day, you could explore the option of consuming caffeine gummies. These gummies provide you with the same benefits of energy and focus as coffee but without the side effects such as jitters, drowsiness, or shakes.
The caffeine gummies infused with vitamin B, antioxidants, and herbal nootropics help alleviate your mood, improve cognition, and help you perform better.
What Makes CBD an Excellent Energy Supplement?
CBD is often used to help manage stress, anxiety and relax at the end of the day. It is also used to improve sleep quality. How can the same product help boost your energy?
CBD can have both a sedative and stimulating effect on the human body. It all depends on the amount of CBD you use in your daily routine. According to a study, CBD could be used as a wake-promoting agent. Another study found that CBD, when consumed in a quantity of less than 15 mg, could have alerting properties.
If you want to use CBD as an energy booster, ensure you do not go overboard with the dosage. You can consume CBD in the form of oil, gummies or add it to your drinks or food. Your energy levels could get affected if you are going through pain and anxiety. CBD oil with your cup of coffee could help you manage your anxiety and provide you with a much-needed energy booster.
How to Buy the Best Caffeine and CBD Energy Supplement?
When buying caffeine gummies, ensure you look for an all-natural caffeine blend. These pocket-sized shots come with additional nutrients that help you stay energized and focused throughout the day.
When buying CBD products, ensure the hemp used for oil extraction is sourced from farms in the US. This gives you the confidence that the CBD product is of high quality and follows the government’s hemp-growing regulations.
Caffeine and CBD can be used as supplements to get through a long day at work. Start with small doses and monitor how your body reacts. Gradually build up to recommended doses as per your need. Take care that you use them as supplements and not as your main source of nutrition. Follow a healthy diet and use an energy supplement to complement your energy and focus.
Image Credits: Elsa Olofsson
Like this article? Share with your friends!