The outside world can be a chaotic and noisy place. It can be hard to feel at peace when constantly surrounded by people, traffic, construction sites, airplanes flying overhead, sirens and alarms going off, etc. But it doesn’t have to be this way! Everyone wants peace and relaxation. We want our homes to be calm and a place where we can escape for a little while. You can do many things in your home to make it more peaceful—from installing soundproofing insulation to using aromatherapy candles or diffusing essential oils. Check out these tips on how to make your home more peaceful so you can always come back to an oasis after any adventure.
Make it a Place for You
Your home should be a place where you feel safe and comfortable. Take time to figure out exactly how you want everything. Make an inventory of all your personal belongings, these can include items for comfort like soft blankets, a cosy couch, or beautiful chobi rugs. And then make sure you have enough space to do everything that will help you feel calm.
Paint Your Walls a Peaceful Colour
When it comes down to choosing paint colours for your walls, choose one of these: pink, blue, or purple. These are the colours psychologists often use when they want their patients’ moods lifted, so try painting your walls one of these colours. These clam and cool shades will work wonders. Paint your bedroom walls a light colour like yellow, white, or green—this will help you wake up feeling more refreshed and less tired during the day. White is the best choice for bedrooms because it reflects as much natural light as possible to make you feel happier and energetic when waking up. Choose a calm green or blue for the entrance of your home.
Light it Up
Create a calmer, peaceful home by adding light. Consider installing a skylight or using more natural lighting in your home to create a brighter and calmer atmosphere. The lights in your home should also be on the softer end of the spectrum. Use mood light bulbs that emit lower levels of blue light and change colours to create a tranquil ambiance. Lamps in your home should be warm and inviting.
Choose Your Colours Wisely
Warm colours such as yellow, orange, and red are more stimulating than cool colours like blue or green. Try to use the least amount of contrasting colour in your room for a relaxed atmosphere. Use some simple hues that will bring you serenity without agitation. Choose deep, rich colours like navy or plum to help you find a good night’s rest. Colours have a psychological effect on our lives. The colours you choose in your home will affect how you feel and behave.
Think about What You’re Eating and Drinking
What you put into your body affects how well you sleep, so the foods and beverages consumed before bedtime must positively affect your sleep quality. Avoid caffeine-containing drinks after dinner as they may interfere with your sleep. In addition, eating a heavy meal before bed can cause feelings of indigestion and difficulty sleeping. Choose an activity that calms you without overtaxing your body or mind for the best chance at achieving peace in your life.
Nurture Your Senses
Add serene scents to your home, like lavender or peppermint, for an immediate sense of calmness. Find relaxing sounds online. Try light classical music, slow jazz, or easy listening for a soothing playlist that you can listen to before bedtime.
Keep your furniture comfortable and soft to create a homier atmosphere. Consider purchasing living room sofas with relaxing cushions or getting rid of that stiff office chair for a cosy armchair. If you are a creative person and craft lover, you can make your DIY couch using a mattress with pillows and blankets. Choose soft and cosy ziegler rugs made of pure wool, or lay a flat weave rug on the floor if you’re looking for an inexpensive option.
Plants to Reduce Stress
Plants bring positivity into your home and can reduce stress. Pick plants you like, place them around the house in a way that fits with your décor and remember to water them regularly! Bring indoor plants to your desk and enjoy the benefits of nature, or set them in the corner of your living room to create an oasis. Plants are the best therapy for any room.
Get Rid of Clutter
Eliminate the clutter from your life—it will help you feel less stressed out at home, too! Keep counters clear and decluttered so that there’s space for cooking food, working, and relaxing. Clear out your closet so that you can easily find items when you need them. Organized and clutter-free rooms will put your mind at ease and make your home a happier place.
Add a Peaceful Spot in Your Home
Whether it’s a spot where you can meditate, read a novel or listen to some soothing music—give yourself time for peace and quiet every day! That way, when stressful demands come up at work or elsewhere during the week, this space will be waiting to help you recharge. Place flowers and plants there with a cosy couch and a good book.
Scented Candles and Essential Oil Diffusers
Scented candles and essential oil diffusers are a quick way to create a calming and serene atmosphere. Choose scents that remind you of the outdoors, like fresh-cut grass, rain-drenched soil, and ocean breezes. Candles also make great gifts for friends. They make your home smell inviting and relaxing for guests. Invest in an oil diffuser and fill it with your favourite essential oil. Sit back and breathe in the fragrant air as you let your troubles melt away with every inhalation.
Keep Your Home Clean
A clean home is a peaceful home. When your home is clean, you will feel less stressed and more at ease in the space. Designate one day of the week to tidy up every room with an eco-friendly cleaner and give it some TLC by polishing furniture, sweeping floors, or shining windows. If you have pets who shed fur all over your home, vacuum regularly. A clean environment will make you feel more relaxed.
Keep It Cosy
No matter how clean and peaceful your home is, you can never fully relax if you are uncomfortable. Buy new pillows to help improve your quality of sleep so that you wake up feeling refreshed and energized every day. Add extra blankets or comforters on cold nights for extra warmth and comfort.
In a Nutshell
It’s hard to feel calm and rested when your floors are cold, uncomfortable, or covered in pet hair. Whether you live in a high-rise apartment with no way of bringing the outdoors inside or a single-family home that has reached its maximum capacity for people and pets alike, we have some tips on how to make your space more peaceful. A few simple changes can help bring serenity into any living environment. The first is softening up your flooring by adding Pakistani rugs from RugKnots. You’ll want a quality product that will be durable enough to withstand everyday wear and tear while still being warm underfoot, from plush rugs perfect for kids’ rooms to large-scale area rugs that will accommodate your favourite furniture.
Image Credits: Pixabay
Like this article? Share with your friends!